
Categories
Exercise & Physical Fitness
About Us
I focus on optimizing athletic performance for masters and recreational athletes. My holistic, systematic approach to strength and conditioning comes from my own experiences as a competitive powerlifter, father, husband, and marketing executive. For those of us looking to improve in our sport while juggling lots of responsibilities, training needs to be research-based, efficient, and comprehensive - from diet to sleep to stress management.
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Rep/Contact Info

View Personal Bio
Chris Van Nostrand
Hi, I'm Coach Chris. I love being part of the Evanston community. It's my wife's hometown, and we decided to return to raise our two young boys here after living in California for a decade. Early in my first career I also worked and attended graduate school at Northwestern. My background is competitive powerlifting, but I enjoy working with all kinds of athletes to unleash performance in their sport. My specialty is customizing programming to the needs of masters and recreational athletes.
Chris Van Nostrand
Owner and Head Coach
- Phone: 773.575.1740
- Send an Email
- 2622 Noyes St Evanston IL 60201