Strength Wise Barbell

Strength Wise Barbell

Exercise & Physical Fitness

About Us

I focus on optimizing athletic performance for masters and recreational athletes. My holistic, systematic approach to strength and conditioning comes from my own experiences as a competitive powerlifter, father, husband, and marketing executive. For those of us looking to improve in our sport while juggling lots of responsibilities, training needs to be research-based, efficient, and comprehensive - from diet to sleep to stress management.


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Rep/Contact Info

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Chris Van Nostrand
Owner and Head Coach

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