Levy Longevity Series: Safely Returning to Activity After A Break
Home » Levy Longevity Series: Safely Returning to Activity After A Break
Summer is here and after a long year at home it’s time to get out and get moving. This month, Samantha Cochran, MS, ATC, Sports Medicine Outreach Liaison for AMITA Health, and an athletic trainer is our Levy Longevity speaker. Cochran will provide professional recommendations for how to get our bodies moving again with tips for older adults on preventing injury while staying active.
Advance registration is required but the program is free. Be sure to submit your questions in the form when you register.
The Levy Longevity Series is designed to inform Seniors about topics related to aging well. Information is brought to you by AMITA Health, the Levy Senior Center Foundation, and the Levy Senior Center.