Lady Bosses Don't Back Down: Women's Self-Defense Workshop
TruFit Personal Training Studios is hosting a self-defense workshop for women and female business professionals on Tuesday, April 2, 2019 to benefit the YWCA Evanston/North Shore, and mark the 2019 SAAM (Sexual Assault Awareness Month) Day of Action.
The workshop will run from 6:30-8:30PM at TruFit (610 Davis St., Ste 2, Evanston, IL), and cover female-focused self-defense techniques, including boundary setting, situational awareness, and striking. No prior self-defense experience is necessary to attend. All fitness levels are welcome.
Instructors Michelle Courvais Trudel and Aaron Christensen are certified Rape Prevention and Self-Defense Instructors through the AWSDA (American Women’s Self-Defense Association), as well as Self-Defense Instructors and Program Assistants through IMPACT Chicago.
Tickets are $20 per person, and are available through the event’s gofundme page. Attendees are welcome to give more than the $20 ticket price, as all event proceeds will benefit the YWCA Evanston/Northshore. Evanston businesses and the general public are also invited to lend their support with a donation.
-disposable diapers (all sizes)
-sanitary napkins & tampons
-facial tissues
-OTC medications (for children & adults)
-gift cards (Target, Jewel, Walgreens/CVS)
Thank you and we hope to see you there!
Together, let's be... LOUD. PROUD. POWERFUL. PREPARED
Date and Time
Tuesday Apr 2, 2019
6:30 PM - 8:30 PM CDT
Tuesday, April 2nd, 2019
6:30PM - 8:30PM
Location
TruFit Personal Training Studios
610 Davis St., Ste 2
Evanston, IL 60201
Fees/Admission
$20 per person, but attendees can give more if desired--all proceeds going to the YWCA.
Donations from non-attendees are also welcome.
Tix and donations available HERE.
Contact Information
Allison O'Neill
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