Self-defense isn't about being a highly-skilled martial artist, it's about simple tools everyone can learn and use immediately in real-life situations with both strangers and people we know. WellPower Coaching teaches fundamental non-violent de-escalation and avoidance techniques, as well as basic defense tactics against physical assault.
Absolutely no experience is necessary.
Please wear clothing you can move in comfortably and prepare to have some fun!
T?his class is 16 years and older.
Empowerment Self-Defense workshop for...
Date and Time
Saturday Sep 23, 2023
11:00 AM - 1:00 PM CDT
Saturday, September 23rd 11AM-1PM
Location
TruFit Personal Training Studios 610 Davis Street 2nd Floor Evanston, IL 60201
Fees/Admission
$40.00